Umenboshi for Morning Sickness

After you have tried eating small protein packed meals, crackers and hard candy another option might be this little fruit from Japan.

We called our local Asian/International grocery store to ask for “OO-meh BOH-shee”, which means ‘dried plum’. This is the container we found:

plum packaged

 

The sour and salt combo seems to calm the nausea. The fruit can be eaten itself or put into a scrambled egg or rice. If that is too much at first, just suck on the pit!!

Check out Dining Miss Jenna, she has really great info on Umenboshi.

Advertisements

One thought on “Umenboshi for Morning Sickness

  1. You might check out Ginger. Whether preggers or not, ginger is a natural for upset tummies, dizziness, + many other health benefits. Ginger tea is good to sip on & as you already know it’s yummy in green smoothies.
    Sent from my Verizon Wireless BlackBerry

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s