LaborAde

An excellent natural way to boost energy levels!! Electrolyte balance combined with natural energy (honey), natural fluids (lemon and water) and calcium and magnesium; are all essential in effective muscle contraction!

Heat in a saucepan:

  • 3 cups of water
  • 1/2 cup of honey

 

Pour in to a blender and add:

  • 1 cup fresh lemon juice (about 5 lemons)
  • 3 calcium/magnesium tablets, crushed
  • 1/4 teaspoon salt

 

Mix well and freeze!!

 

Alternatives:

  • Pedialite
  • Coconut Water
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